Bhakti Chai Green Smoothie w/ Cherries (+ Brewery Tour)

What do legendary rock bands like Jimmy Buffet, Blues Travelers, Grateful Dead and Pink Floyd have in common? They all have a cult following.  A cult following is a group of dedicated and incredibly passionate fans. Well, here’s a little more trivia. Did you know there is a cult following for a certain chai tea? Yep, … Continued

Bodhi Body Progress

As Y’all know, I’ve found my favorite massage studio ever and it’s only about 8 minutes away. Well, I’ve started going every two weeks to try and work some severe problems I’ve been having. When I was 5 years old I got incredibly sick and no one knew why until one Doctor came to the conclusion that … Continued

New High Liners!

We finished walking the High Line Canal– all 71 miles of this twisty, turny, serpentine shaped, treasure that runs from Waterton Canyon to Denver International Airport. (To read about our northern portion of this trip, see the Halfway Mark blog post.) On the southern half of our adventure, from mile marker 35 to 0, we … Continued

‘Escape’ From Gluten at this Denver Gluten-Free Bakery

The Gluten Escape saved me during a tough time in my life. Let me explain. Do you know how scary it is to be diagnosed with celiac disease or a life-changing food allergy and have your life turned upside-down? That’s the way I felt when I got my devastating celiac diagnosis in April 2012. I … Continued

CUSTOM DIY FOUNDATION POWDER (JUST 6 INGREDIENTS!)

You know how life throws you lemons, yet it’s what you do with them that matters? Well, DIY foundation powder is my lemonade! We caught the lemons a few years ago in the form of eight months of unemployment for my husband. Lo and behold, during that time, I ran out of my beloved mineral foundation … Continued

Staying Fit While Traveling for Business

I have some exciting news to share with the blogging world. I was recently promoted at my job before the holidays! This has been so exciting and I am thrilled to be thriving and enjoying the work that I do outside of LazyLadyFitness.com. I wanted to share this because I intend to be a voice … Continued